Nervous System Restoration

  • Restorative Massage offers a slower, more attentive approach to bodywork designed to help the body settle and unwind. Rather than following a fixed sequence of techniques, each session responds to what the body presents in the moment.

    Drawing from a wide range of bodywork traditions and tools, Krystal works with steady, intentional touch, allowing the treatment to adapt naturally as areas of tension or imbalance reveal themselves. The result is a treatment experience that feels deeply supportive and unhurried, giving the body space to soften and reset.

    Benefits may include the release of long-held muscular tension, improved circulation and tissue mobility, deeper relaxation, and a grounded sense of physical ease throughout the body.

  • Craniosacral Therapy is a subtle, hands-on treatment that works with the body’s natural rhythms to encourage deep rest and internal rebalancing. Using extremely light touch, the session invites the body to shift out of effort and into a quieter, more restorative state.

    Treatments are typically performed fully clothed.

    Sessions unfold in a calm, spacious environment where the body is given time to settle and reorganize at its own pace. Some people experience the work as an unusually deep form of rest, while others notice gentle unwinding of long-held tension or emotional patterns through somato-emotional release.

    Benefits may include relief from burnout and chronic stress, improved sleep and recovery, emotional decompression, and a profound sense of deep internal stillness.

  • A customized facial designed to support healthy, well-functioning skin.

    Each treatment includes a double cleanse, exfoliation, and a mask, with slow, intentional massage woven throughout. Techniques such as gua sha, red light therapy, sound, and craniosacral-inspired touch may be integrated to support circulation, release tension, and enhance overall treatment results.

    Every facial is adapted in real time, allowing the treatment to respond to your skin and nervous system. The treatment is completed with finishing products selected to support and protect the skin.

  • Sessions are 75–90 minutes and are intentionally longer than the traditional hour so there is space to settle in, slow down, and truly tend to what is present without feeling rushed. My intention is to offer you the time and support needed to feel grounded, heard, and cared for!

    First Session:

    Our first session is a more in-depth conversation where we explore your story, current experiences, what’s bringing you in, and the patterns you may be noticing in body and mind. This helps us begin to understand your goals and how best to support you moving forward.

    Ongoing Session:

    From there, sessions become more open and responsive, meeting you exactly where you are each time. Some days we talk. Some days we follow sensation. Some days the body asks for breath, movement, or somatic exploration. Together, we begin connecting the physical symptoms, emotional patterns, and nervous system responses that may be shaping your experience. This is an intuitive, integrative process rooted in both understanding and embodiment.

    $155+TAX

  • Schedule a Free 15 Minute Consult with Brooke

  • Krystal Blanchette

    Krystal brings over 15 years of experience in advanced skincare, aesthetics, and restorative bodywork to her practice at Flora. Her approach is rooted in a deep respect for the nervous system and the body’s natural ability to restore balance and resilience.

    Through a rich career in multimodality practice, Krystal has developed a distinctive approach to therapeutic touch centered on nervous system restoration. Her background includes training in craniosacral therapy, deep flow massage, Lomi Lomi massage, Omni Neuro Energetics, Reiki, advanced skincare, and yoga.

    Together, these influences shape the intuitive and responsive nature of her sessions. Combining refined technical skill with slow, attentive touch, Krystal creates treatments that invite the body to settle and soften. Within the quiet rhythm of the Flora sanctuary, her sessions are designed to support deep rest, healthy skin, and a renewed sense of ease in the body.

    BOOK WITH KRYSTAL

  • Brooke Zelcer

    Hi! I’m Brooke! A clinical counsellor, somatic practitioner, and breathwork facilitator offering a whole-self, integrative approach to therapy. My work is rooted in the connection between the mind and body, and in understanding how stress, trauma, and emotional experiences can show up as physical tension, pain, or overwhelm.

    I support people navigating burnout, stress, chronic illness/pain, life transitions, and feeling disconnected from themselves. I’m especially drawn to helping individuals move out of survival patterns and gently reconnect with parts of themselves that may have been shaped by stress, fear, or years of adapting.

    My approach is collaborative, intuitive, and grounded. I draw from talk therapy, somatic exploration, breathwork, and nervous system support, allowing each session to be guided by what feels most supportive for you. Together, we create space to slow down, build awareness, and develop a more connected and trusting relationship with yourself.

    BOOK WITH BROOKE