Blended Therapies
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Chakra Alignment | Energy Healing | Intuitive Messages | Aroma Swedish Relaxation Massage
A deeply nurturing 90-minute session designed to restore harmony and bring balance to your mind, body, and spirit.
Chakra Alignment & Energy Healing – Cleanse and rebalance your energy centers for overall well-being.
Intuitive Messages with Oracle Cards – Gain guided insights to support your spiritual journey.
Aroma Swedish Relaxation Massage – A gentle, soothing massage infused with aromatherapy to relieve stress and tension.This holistic experience promotes deep relaxation, reduces stress, and aligns your energy, leaving you feeling refreshed, rejuvenated, and at peace.
$145 +tax
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A personalized, intuitive session tailored to your needs in the moment. Each treatment begins with space for verbal consultation to explore what’s present in your body and clarify your goals for care. Whether you're working through physical tension, emotional overwhelm, or simply needing to return to yourself, these sessions offer a safe, grounded space to reconnect.
Krystal draws from a diverse toolkit including Hawaiian Lomi Lomi, craniosacral therapy, deep tissue massage, energy work, and somatic practices. Sessions may include gentle stretching, joint mobilization, guided awareness, and Omni Neuro Energetics (ONE) to support nervous system balance and energetic realignment.
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A gentle, fully clothed treatment that supports deep nervous system regulation, clarity, and mind-body connection. Each session begins with a short check-in to explore how you’re feeling—physically, emotionally, or energetically.
Using light, still touch, craniosacral therapy listens to the body’s subtle rhythms to release tension stored in the nervous system and connective tissue. This work creates space for the body to unwind chronic pain, stress, trauma, or grief that may not respond to other therapies.
It’s a quiet, compassionate space to slow down, be witnessed, and remember safety in your body. Sessions may also include Omni Neuro Energetics (ONE), intuitive energy work, or gentle dialogue, depending on what your body is asking for.
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Sessions are 75–90 minutes and are intentionally longer than the traditional hour so there is space to settle in, slow down, and truly tend to what is present without feeling rushed. My intention is to offer you the time and support needed to feel grounded, heard, and cared for!
First Session:
Our first session is a more in-depth conversation where we explore your story, current experiences, what’s bringing you in, and the patterns you may be noticing in body and mind. This helps us begin to understand your goals and how best to support you moving forward.
Ongoing Session:
From there, sessions become more open and responsive, meeting you exactly where you are each time. Some days we talk. Some days we follow sensation. Some days the body asks for breath, movement, or somatic exploration. Together, we begin connecting the physical symptoms, emotional patterns, and nervous system responses that may be shaping your experience. This is an intuitive, integrative process rooted in both understanding and embodiment.
$155+TAX -
Functional Breath Coaching is a personalized, practical approach to understanding how you breathe, how your breath reflects your body’s patterns of stress and adaptation, and how to gently retrain it toward more ease, capacity, and regulation.
These sessions are designed for people who want to improve their relationship with breath in everyday life and specific seasons of life—whether that’s supporting athletic performance and recovery, preparing for birth, improving sleep, or simply learning how to feel more supported in their body.
Together, we explore your unique breathing patterns, posture, rib and diaphragm mobility, stress responses, and the unconscious ways your body may brace, hold, or restrict breath.
From there, I create personalized breath practices and awareness tools that help you build greater lung capacity, resilience, nervous system flexibility, and a felt sense of safety from within.
Rather than focusing solely on performance, this work weaves together breath mechanics, nervous system safety, and embodied awareness to support the way you move through life.
This is not about forcing deeper breaths. It’s about learning how to breathe in a way that truly supports your body, goals, and season of life.
Who May Benefit From This Work:
Athletes seeking better endurance, lung capacity, and recovery.
Expecting mothers preparing for labor, birth, and postpartum recovery.
Singers, speakers, and performers looking for freedom, control, and resonance in their voice.
People experiencing stress, anxiety, or overwhelm who want tools to regulate their nervous system and feel grounded.
Anyone feeling disconnected from their body or struggling with tension, shallow breathing, or restricted movement.
Those exploring self-expression or creative flow through breath and embodied awareness.
$135+tax
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Tannis Legary
Tannis Legary is a passionate light-worker, healer, and guide dedicated to helping others awaken their inner power. With over 30 years of experience as a Usui Reiki Master and Intuitive Practitioner, she blends multiple healing modalities, including Access Bars, Crystal and Gemstones, Oracle Guidance, Swedish Massage, and Aromatherapy, to create a deeply transformative experience.
As the creator of Lightworkers of the World, Tannis shares wisdom and tools for self-mastery, self-love, and spiritual growth. Her journal books are designed to inspire reflection, personal empowerment, and conscious living.
Through her work, Tannis encourages her clients to embrace their truth, cultivate inner harmony, and step boldly into their soul’s mission. -
Krystal Blanchette
Krystal brings over 15 years of experience in advanced skincare, aesthetics, and restorative bodywork to her practice at Flora. Her approach is rooted in a deep respect for the nervous system and the body’s natural ability to restore balance and resilience.
Through a rich career in multimodality practice, Krystal has developed a distinctive approach to therapeutic touch centered on nervous system restoration. Her background includes training in craniosacral therapy, deep flow massage, Lomi Lomi massage, Omni Neuro Energetics, Reiki, advanced skincare, and yoga.
Together, these influences shape the intuitive and responsive nature of her sessions. Combining refined technical skill with slow, attentive touch, Krystal creates treatments that invite the body to settle and soften. Within the quiet rhythm of the Flora sanctuary, her sessions are designed to support deep rest, healthy skin, and a renewed sense of ease in the body.
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Brooke Zelcer
Hi! I’m Brooke! A clinical counsellor, somatic practitioner, and breathwork facilitator offering a whole-self, integrative approach to therapy. My work is rooted in the connection between the mind and body, and in understanding how stress, trauma, and emotional experiences can show up as physical tension, pain, or overwhelm.
I support people navigating burnout, stress, chronic illness/pain, life transitions, and feeling disconnected from themselves. I’m especially drawn to helping individuals move out of survival patterns and gently reconnect with parts of themselves that may have been shaped by stress, fear, or years of adapting.
My approach is collaborative, intuitive, and grounded. I draw from talk therapy, somatic exploration, breathwork, and nervous system support, allowing each session to be guided by what feels most supportive for you. Together, we create space to slow down, build awareness, and develop a more connected and trusting relationship with yourself.